instagram: fitnessstretching_tbilisi_💌

Good day🌺 I am a stretching trainer, offering my services🧘‍♀️ The popular direction called 'stretching' is on everyone's lips.😃 Stretching will help you realize your dream of doing the splits, because this direction is aimed at stretching the muscles of the arms and legs.💯 But this is far from the limit!☝ In classes, the whole body is worked: neck, back, arms, legs, abs, etc.✅ The benefits of stretching are undeniable, because it helps: tone the body, model muscle corset; improve posture and coordination; work out stabilizer muscles that are rarely used in daily life; develop flexibility; prolong youth of the body; improve blood circulation and metabolism. For questions, contact in private messages or on Instagram: fitnessstretching_tbilisi_💌